Sunday, November 10, 2024

Running the World

Last week at this time I was running in Central Park before the NYC Marathon. Sometimes I pinch myself that I get to do this for a living. In the last 5 weeks, I have run in some amazing places: 

  • Central Park New York City
  • Lake Ontario Waterfront, Toronto Ontario
  • Lake Michigan Waterfront, Chicago
  • Illinois River trail, Peoria IL
  • Kankakee River trail, Kankakee, IL
  • Tiergarten, Berlin Germany
Workout Yesterday 
Run 62 min, 6.3 miles
Had to make it up as I went along. Hit the lagoon trail and the coast highway. 
Finished with drills and 4 strides. 


Yoga 15 minutes 

It’s a good life…..
 

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