Friday, May 30, 2008

Here we go!

We are off on another adventure. This time it's Switzerland (That's the town to the right) for the Ironman 70.3 Switzerland race. For those unfamiliar 70.3 is exatchly 1/2 and Ironman.

It's my first race since landing here just over a year ago. It's really my first race since December 2006 (Ridgcrest 50K). So, who knows what will happen. The only facts I know is that I'm 18 months older and 12 lbs heavier. Everything else is up to my mental capacity to endure pain.

It's a good life....
Dave

Wednesday, May 28, 2008

Mary Jewell and the Brussels 20K





Dream Big Dreams, Then Strap Up Your Boots and Get to Work - Art Wesslehof
This past weekend the Family made the trek to Brussels Belgium. Mary had signed up for the Brussels 20K and was a 3 day weekend for us. We arrived in Brussels late Friday and had a great time Friday and Saturday walking to town and seeing the sights. It's a really neat city with lots of good food and of course Chocolate, Belgian Waffles and Beer.
Sunday dawned and it was time to run. Yet not like the USA with a 6, 7 or 8am race start. No, this is Europe and here they have liberty to decide when to start. So this particular event 25,000 runners strong started at 3:00pm. Some things to note about this event and 3:00pm starts.
The entry fee was 15 euros. You can't find a 10K for $15 let alone a major, shut a city of one million down 20K. But in some respects, you get what you pay for. No race t-shirts here. And whether it was Europe or the entry fee there was not a line of porta potties. In fact if you wanted to use the 3 portable bathrooms it cost you 50 cents. 3 bathrooms and 25,000 runners don't mix. So, Note the picture at the bottom. Marco and I watched the start from roughly 200 meters infront. That was our backside view for the next 10 minutes. The guys ran 200 meters and pulled off into the bush. It was rather disgusting but not nearly as disgusting as it was for Mary. Somewhere along the route a guy was finishing his businees and flicked his pee all over her leg. Of course that didn't make Mary too happy.
Water Stations - for the runners up front the water stations are great. They hand you a small bottle of water. It's much easier to drink and carry a bottle of water. Problem is the organizers obviously don't ever run at the back. Runners in the middle and the back have to deal with a sea of empty bottles on the course. If you think about it probably 75,000 bottles.
Feet - If you know me well enough you know I am a freak about taking care of your feet. Not that I have beautiful feet but they are tough and fairly bullet proof. Mary is great about keeping her feet smooth and soft. Now add to that a 3:00pm slightly swollen feet and the finally just a pair of socks you pull out of the drawer (not those special ones you've tested over and over). This combination is disasterous. Poor Mary came across the line with not one, not two but three big blisters. She's still limping around today.
The event for Mary. Even though it was a learning event for her because of the above, she had fun. Her goal is Berlin Marathon in September so a little toughening of the feet won't kill her now.
The event for Marco and I was a blast. We sat out by the finishline party, counted running shoes and listened to the Brazillian drum band pictured above. It was a good way to have some fun for both of us.
Posting Soon with some extra secret fun.
It's a good life...
Dave

Tuesday, May 20, 2008

Learning Books




I like to learn. I can't say I've always been that way in fact I probably wasn't really motivated to do so in school but I like to learn now. I go on kicks reading and learning on a regular basis. Every so often I read a book that just blows me away. A good freind reminded me of The Season of Life. I think you have to be at the right place in life to read this book. You can't be full of Ego when you read it, you have to just be willing to let your senses go for a bit. This story is about a football star who got so low in life he almost killed himself. He then found a better purpose in life, began coaching and ended up teaching a bunch of tough life kids the meaning of being a man. It will pull at your heart and it will leave you breathless. At the end you will walk away with one of the best feelings any book can give you. If you are open to learning a thing or two about being a Man (it's not just a guys book, if you know a man, read it) you will want to read this again. It's that good! I was lucky enough to see this great coach speak inperson and I was absolutely wasted tired of emotional drain. It was such a moving talk. The energy he brought to the talk is in this book. Enjoy it!




Home


My good freind Chris sent us the beach picture. Although we now live in Germany and really like it here, the picture is home. Encinitas California to be exact. It's strange! I lived in the Encinitas area for 20 years and took it for granted. When I see this picture I am struck by the beauty of home. It sure is a great place. Those of you that live in San Diego, this is a reminder that you live in the best place on earth. Stop and remember that from time to time.

We're off to Brussels Belgium this weekend so Mary can run the Brussels 20K. Only in Europe can a 20K race with 15,000 runners start at 3:00pm on Sunday. I'm looking forward to the drive and the time spent with the family.
It's a good life.....
Dave