Endorphin Fanatics

Running, Running Shoes, World Travel, Triathlon, Fatherhood and some stories about Life

Wednesday, November 25, 2009

Wow!

http://ironman.com/columns/gruenfeld/lee-gruenfeld-recaps-rudy-garcia-tolsons-amazing-ironman
Posted by David Jewell at 12:39 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

The Short List - Top 10 Trending

  • My Story This Week
    A few things from my week of life: 1. WWPD - What Would Papi (My Dad) Do is a good way to make the decision 2. The Marketing of the Truth is...
  • Land of the Rising Sun
    My first time to Japan. I'll wake up, run have breakfast and then take the train to Hong Kong. From there I'll fly to Tokyo. The Z...
  • Failure
    This year like any year has been filled with Failure. Although my Ironman St George result to many seemed like a success it was a failure t...
  • Gluten Free does not mean Taste Free
    If the bread package or the box says gluten free it's a good bet it will also be taste free. The reason for most of this I believe is be...
  • Are You Ready to Run?
    If you search through my posts you'll get a pretty good idea of what I feel about running, running form and running shoes. After the fir...
  • Why Run!
    If you don't know by now a young runner was allegedly abducted, sexually assaulted and murdered in the San Diego area last week. She was...
  • Junior Boys Workout
    Since my buddies Craig and Paul execute the Big Boy Workout each Wednesday in the Herzogenaruach, area of Germany I couldn't steal that....
  • The Double
    This weekend I did something I haven't done since I was 25 or so. I raced back to back Saturday and Sunday. I'm reminded as I write ...
  • Running Shoes #5: Zero Drop and the Cardiff Kook Run Countdown
    T minus 7 until you get to Kook it up at the Cardiff Kook Run.  My test shoes for the weekend. The Zero Drop, Altra The Instinct. ...
  • Quote for the Day
    "I come to embrace it, to heartily concur, to affirm that one's title -- even a title like president -- says very little about how ...

Blog Archive

  • ►  2024 (5)
    • ►  November (5)
  • ►  2022 (17)
    • ►  November (2)
    • ►  August (3)
    • ►  July (7)
    • ►  June (3)
    • ►  May (2)
  • ►  2020 (7)
    • ►  May (2)
    • ►  April (5)
  • ►  2019 (12)
    • ►  October (3)
    • ►  September (5)
    • ►  August (3)
    • ►  July (1)
  • ►  2018 (8)
    • ►  August (1)
    • ►  July (2)
    • ►  May (1)
    • ►  April (3)
    • ►  January (1)
  • ►  2017 (15)
    • ►  December (1)
    • ►  October (1)
    • ►  August (4)
    • ►  July (5)
    • ►  June (4)
  • ►  2016 (22)
    • ►  December (1)
    • ►  November (1)
    • ►  October (2)
    • ►  September (6)
    • ►  August (1)
    • ►  April (2)
    • ►  March (4)
    • ►  February (1)
    • ►  January (4)
  • ►  2015 (55)
    • ►  December (6)
    • ►  November (13)
    • ►  September (2)
    • ►  August (6)
    • ►  July (5)
    • ►  March (3)
    • ►  February (7)
    • ►  January (13)
  • ►  2014 (112)
    • ►  December (8)
    • ►  November (11)
    • ►  October (8)
    • ►  September (8)
    • ►  August (9)
    • ►  July (1)
    • ►  June (7)
    • ►  May (10)
    • ►  April (8)
    • ►  March (17)
    • ►  February (20)
    • ►  January (5)
  • ►  2013 (115)
    • ►  December (3)
    • ►  November (2)
    • ►  October (6)
    • ►  September (9)
    • ►  August (10)
    • ►  July (14)
    • ►  June (18)
    • ►  May (21)
    • ►  April (13)
    • ►  March (15)
    • ►  February (4)
  • ►  2012 (108)
    • ►  August (9)
    • ►  July (10)
    • ►  April (5)
    • ►  March (22)
    • ►  February (29)
    • ►  January (33)
  • ►  2011 (107)
    • ►  December (12)
    • ►  November (4)
    • ►  October (5)
    • ►  September (3)
    • ►  August (8)
    • ►  July (8)
    • ►  June (13)
    • ►  May (12)
    • ►  April (9)
    • ►  March (3)
    • ►  February (13)
    • ►  January (17)
  • ►  2010 (98)
    • ►  December (12)
    • ►  November (9)
    • ►  September (4)
    • ►  August (7)
    • ►  July (17)
    • ►  June (5)
    • ►  May (11)
    • ►  April (5)
    • ►  March (6)
    • ►  February (12)
    • ►  January (10)
  • ▼  2009 (127)
    • ►  December (5)
    • ▼  November (6)
      • Change
      • 3 Days
      • Wow!
      • My Dad
      • A Book Review
      • Slow it Down!
    • ►  October (11)
    • ►  September (7)
    • ►  August (7)
    • ►  July (16)
    • ►  June (10)
    • ►  May (13)
    • ►  April (11)
    • ►  March (25)
    • ►  February (11)
    • ►  January (5)
  • ►  2008 (72)
    • ►  December (4)
    • ►  November (7)
    • ►  October (10)
    • ►  September (2)
    • ►  August (3)
    • ►  July (2)
    • ►  June (7)
    • ►  May (8)
    • ►  April (3)
    • ►  March (13)
    • ►  February (7)
    • ►  January (6)
  • ►  2007 (6)
    • ►  December (4)
    • ►  November (2)

The People that Keep my Mind and Body Moving

  • James
  • Primal
  • Four Hour Work Week
  • Living with Less
  • Zen Habits
  • Beth Keeps it Real And makes sport fun
  • Running Shoes
  • Slater
  • The Coach
  • Let's Run - Vital for Runners
  • Mitch Thrower
  • Zoot Sports
  • Bree Wee
  • Barefoot Running University
  • Chuckie V

About Me

David Jewell
View my complete profile
Simple theme. Powered by Blogger.