Thursday, May 26, 2011

No Kidding!

Like this couldn't be seen coming from miles away. I've shared my experience often of seeing runners on the side of the road stretching furiously in what appears to be the middle of their run. Looking down at their feet and they are covered with so called barefoot or natural running shoes. There is no magic pill here folks. There is no shoe that will make running easier and their is no shoe that will prevent injuries. Only smart running prevents injuries.

http://triathlon.competitor.com/2011/05/training/the-barefoot-running-injury-epidemic_29710


It's a good life...
Dave
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