Running, Running Shoes, World Travel, Triathlon, Fatherhood and some stories about Life
Sunday, April 27, 2014
Perfect Running Form
Poetry in Motion. Gwen Jorgensen racing yesterday in Cape Town. Clearly she has a gift to run, but look at the perfect form in the video. She works on that form and it's something we all can learn from. You don't need to be fast to have this form.