I've been to China so many times it's weird to have China come to me. I just finished the NYC running shoe analysis. I get lot's of requests or questions regarding what I do. Apparently others want do do this in their part of the world. They ask "how long does it normally take". When I tell them, I never hear back from them. NYC took roughly 80 hours of work.
This weekend I get to start on the Beijing Marathon. This time they came to me with everything I need. I never have to leave Cardiff for this one.
Aside from that:
I ran 40 minutes, swam enough to not hurt my shoulder and spent 30 minutes in the gym.
It's a good life....