Wednesday, December 17, 2014


I am a Jewell. There is a quality in the Jewell family around routine.

Good sleep
Up early
Hit it hard early getting the hardest done first

For me that means I do my focused workout first thing. I like it that way but it's hard to find riding partners ran7:00am on a Saturday.

This week because of schedule, the morning workout does not work. Instead of worrying too much I moved it to late afternoon. Last night I was running in the dark.

The more I think about it the more I like it. Get my work-work done early get my hard workout done later. Results to come.

It's a good life.....

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